A space to reconnect with your body, movement, creativity, and presence.
We often move through daily life disconnected from ourselves — rushing, overthinking, holding tension inside the body.
This open lab is an invitation to slow down and explore movement in a free, supportive, and creative atmosphere.
Through grounding, breathing, intuitive movement, improvisation, and interaction with space and others, we will explore the body not as something to control, but as a source of expression, sensation, and creativity.
No previous experience in dance or theatre is needed.
The workshop is open to everyone curious about movement, embodiment, creativity, and self-expression.
The lab will be led by Anna Horianska (Ukraine) — theatre director and movement practitioner with more than 10 years of experience working with improvisation, intuitive movement, and embodied creative practices.
Price – 10€
Places are limited.
Take your place here: https://forms.gle/NLM6AyJLR5FXwNWV7
